Sports Massage

Improve Athletic Performance. Decrease healing time related to injury.

Sports massage: This modality is generally used before, during and after athletic events as well as during recovery periods. Its purpose is to prepare athletes for peak performance by reduce fatigue, relieve swelling, reduce muscle tension, promote flexibility and range of motion to prevent injuries. Sports massage focuses on range of motion, flexibility and increase blood flow. Not only does this modality assist with overall well-being and enhances the healing process.